We’ve all heard the saying “April showers bring May flowers” but we rarely take time out of our day to enjoy the beauty that spring temperatures, rain and sunshine bring to the outdoor world. May, may not be just sunshine, but by the time it is May, flowers have usually begun to bloom and displayContinue reading “April Showers Bring May Flowers Activity”
Tag Archives: happy
Intro to Spirituality
Spirituality is something that is SO important to include in our self-care routines but many have the belief that spirituality=religion. While religion is a form of spirituality, spirituality is not religion. Best put, religion is a sub group of spirituality. In order to better understand the differences, here is a great chart comparing the two.Continue reading “Intro to Spirituality”
The Healing Powers of Gratitude
The instinctive state of mind we like to call “emotion” is one that even scientists know very little about. Our emotions are derived from our situations, relationships, moods, and so on and so forth. So, why is there little known about it and why do emotions have such a PROFOUND impact on our daily lives?Continue reading “The Healing Powers of Gratitude”
The Ultimate Guide to Living a Healthier and More Beautiful Life 