Life can get busy, so trying to balance everything can become overwhelming. Whenever my life gets busy, I begin to prioritize everything but my home. It can quickly become a challenge because that load of laundry that I may put off becomes two, or three loads at the end of the week. The dishes thatContinue reading “Life Can Get Busy 2”
Tag Archives: support
Depression Hurts…
When I was a kid I remember seeing the commercial for Cymbalta. The tagline went as such, “Depression hurts, Cymbalta can help.” I remember feeling so confused. What was depression? Why does it hurt? Why do people need to take medication for sadness? Other commercials I remember seeing featured cartoon people with rain clouds overContinue reading “Depression Hurts…”
April Showers Bring May Flowers Activity
We’ve all heard the saying “April showers bring May flowers” but we rarely take time out of our day to enjoy the beauty that spring temperatures, rain and sunshine bring to the outdoor world. May, may not be just sunshine, but by the time it is May, flowers have usually begun to bloom and displayContinue reading “April Showers Bring May Flowers Activity”
Dress Code in the Workplace – Part Two – Pro Self-Expression-Tattoos
Self-expression, simply put, is the way someone represents who they are through the use of art, music, physical appearance, and so forth. When we think of self-expression, we rarely think of someone who goes to work with full sleeves and/or piercings, we instead think of the way a person dresses, acts, etc. So today IContinue reading “Dress Code in the Workplace – Part Two – Pro Self-Expression-Tattoos”
Accepting Sadness as a Common Emotion and Learning How to Cope with it
Sadness is one of the most common, yet most underrated emotions there are. Sadness can be accompanied with the loss of a loved one, missing an important event, missing someone or something, letting go/moving forward and more. Sadness can be defined as “an emotional state where there are feelings of unhappiness, low mood, and isContinue reading “Accepting Sadness as a Common Emotion and Learning How to Cope with it”
Check your multivitamin bottle: Vitamin A
Alright, alright, alright… EVERYONE GO GET YOUR MULTIVITAMINS and let’s check those labels. Today we are mainly just going to look at Vitamin A, but it is important to note that there are MANY other vitamins that are important for our daily intake. I want to preface our activity by saying that supplements should beContinue reading “Check your multivitamin bottle: Vitamin A”
The Ultimate Guide to Living a Healthier and More Beautiful Life 