Category Archives: The Emotional Mind

Accepting Sadness as a Common Emotion and Learning How to Cope with it

Sadness is one of the most common, yet most underrated emotions there are. Sadness can be accompanied with the loss of a loved one, missing an important event, missing someone or something, letting go/moving forward and more. Sadness can be defined as “an emotional state where there are feelings of unhappiness, low mood, and isContinue reading “Accepting Sadness as a Common Emotion and Learning How to Cope with it”

The Healing Powers of Gratitude

The instinctive state of mind we like to call “emotion” is one that even scientists know very little about. Our emotions are derived from our situations, relationships, moods, and so on and so forth. So, why is there little known about it and why do emotions have such a PROFOUND impact on our daily lives?Continue reading “The Healing Powers of Gratitude”