Visualization: 4 Ways to Practice This Form of Meditation

Are you trying to get into meditation but unsure of which form to start with? If so, you’ve come to the right place because visualization meditation is one of the easiest and most fun form to begin with. Visualization meditation is when you imagine a scene vividly, use your 5 senses to increase authentic detailsContinue reading “Visualization: 4 Ways to Practice This Form of Meditation”