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Accepting Sadness as a Common Emotion and Learning How to Cope with it

Sadness is one of the most common, yet most underrated emotions there are. Sadness can be accompanied with the loss of a loved one, missing an important event, missing someone or something, letting go/moving forward and more. Sadness can be defined as “an emotional state where there are feelings of unhappiness, low mood, and isContinue reading “Accepting Sadness as a Common Emotion and Learning How to Cope with it”